Fascia walking & slow jogging followed by a reward

🏃‍♀️ Mindful movement with Katja

Dear Wirthshof family,

on Tuesday, April 8, 2025, it's time to move consciously, breathe mindfully and relax! Together with our Katja, we will experience an hour of fascia walking and gentle slow jogging - with a focus on conscious breathing.

🌿 When? 16:00 - 17:00

🌤 Where? Outdoors in nature

☔ In case of bad weather: Fascia gymnastics & Breath awareness in the gym

👕 Bring along: Sportswear

🍕 Afterwards we will end the evening in a relaxed way - with delicious pizza from Pizzaria Lamm! (The Wirthshof will provide the food!)

📌 Registration required! The event is for 4 or more people - so please let us know by the day before if you're coming!

Let's be active and enjoy it together!🏃‍♀️

We look forward to seeing you!

Your Wirth family