Do it Yourself Forest Bathing - WaldWellness in Torghele's Forest + Fluh

Helpful facts

Forest Wellness ACTIVE & MEDITATIVE

Forest bathing: consciously spending time in the forest. It serves to relax and strengthen the immune system. Japanese doctors call it "Shinrin Yoku": Forest bathing is already an integral part of health care in Japan and South Korea. Just a five-minute walk from the main house is our hotel's own Atem.Zeit relaxation forest with three breathing therapy stations, seven stations, loungers and hanging swings as part of our Torghele's Land. On the "Wanderschleife", located at an altitude of just under 1,100 meters, nature can be actively and meditatively explored during your vacation in Balderschwang.

Just like to explore yourself :-).