Fitness
Movement meditation *
Location
Sport- und Wellnesshotel Held, Kleinbodenerstraße, Fügen, Österreich
Reg. Deadline
1 day before the experience at 21:00
Meeting point
Aktivraum
Details
Movement meditation, also known as mindful movement,
is a form of meditation in which body movements are the focus of attention.
It can strengthen concentration, the feeling for one's own body and presence in the present moment.