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Fitness

Movement meditation *

Location

Sport- und Wellnesshotel Held, Kleinbodenerstraße, Fügen, Österreich

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Aktivraum

Details

Movement meditation, also known as mindful movement,

is a form of meditation in which body movements are the focus of attention.

It can strengthen concentration, the feeling for one's own body and presence in the present moment.

Select date

Select a date to continue

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