Crawl swimming - weekend compact course for adults

Helpful facts

Learn the basics of crawl swimming from a professional in our 25m outdoor pool.

The content of this two-day compact course is water position, arm stroke, breathing and footwork when crawling, in order to transform everything into an overall movement at the end.

PROFESSIONALLY accompanied by Meike Krebs-Gatzka, former professional triathlete and sports scientist.

WOW: small group with max. 6 people

WOW: Sailfish wetsuit test suit on request

WOW: individual video analysis on request (for an extra charge!)

Saturday and Sunday !

Pure swimming time daily 60 min

PLUS before/after wetsuit issue, briefing, ...

Fee: 60 euros

Fee: 80 euros including video analysis

Wellpass members receive a 10 euro discount.

Please bring the fee in cash!

MINIMUM NUMBER OF PARTICIPANTS AND CANCELLATION

For three participants, the compact course will be reduced to one workshop day. Meike also offers personal training for individuals. If you cancel at short notice or do not show up, we reserve the right to charge you the fee.

REQUIREMENTS:

You should be able to swim breaststroke.

Weather and clothing?

This workshop will also take place in cool and rainy weather. In the event of thunderstorms and storm warnings, you will receive a message from us by email. We will endeavor to find an alternative date.

VIDOEANALYSIS? NEOPREN?

Please contact Meike directly: meike@meikekrebs.de

WARING LIST?

If your preferred date is already fully booked, please send us an email to aktiv@wirthshof.de. We will put you on the waiting list and inform you as soon as a place becomes available at short notice.

Tip: Or you can book an individual training session.

Further information, the small print and our terms and conditions can be found HERE