{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/bozen-quelle#hotel","name":"Nature Spa Resort Quelle","url":"https://giggle.tips/en/hosts/bozen-quelle","address":{"@type":"PostalAddress","streetAddress":"Frazione Maddalena 4"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b#location","name":"Fit & Fun Center, Hotel Quelle - Nature Spa Resort","address":{"@type":"PostalAddress","streetAddress":"Frazione Maddalena","addressLocality":"Sankt Magdalena","addressRegion":"Südtirol","addressCountry":"IT"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout/ai#webpage","url":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout/ai","name":"Plank Workout | Nature Spa Resort Quelle","description":"How many positive effects can a single exercise have?\n\nPlanking is a classic exercise, but very intensive for the whole body and is considered among the best exercises in terms of efficiency for training the central part of the torso.\n\nToday we show you several variations of this exercise that all have one thing in common: Demanding, strenuous, and extremely effective.","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout#upcoming-dates","name":"Upcoming dates for Plank Workout","numberOfItems":1,"itemListElement":[{"@type":"ListItem","position":1,"url":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout/2026-09-10--15-00/ai","name":"Thursday, September 10, 2026, 03:00 PM – 03:30 PM"}]},{"@type":"Event","@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout/2026-09-10--15-00#event","name":"Plank Workout","description":"How many positive effects can a single exercise have?\n\nPlanking is a classic exercise, but very intensive for the whole body and is considered among the best exercises in terms of efficiency for training the central part of the torso.\n\nToday we show you several variations of this exercise that all have one thing in common: Demanding, strenuous, and extremely effective.","url":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout","mainEntityOfPage":{"@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout#webpage"},"image":["https://d12bplxkfify3h.cloudfront.net/images/ba6e66fe-fd71-4345-9a5a-83976a7b26b7.jpeg","https://d12bplxkfify3h.cloudfront.net/images/267850ce-f130-4e36-9385-873bdaab8fc0.jpeg"],"inLanguage":"en","startDate":"2026-09-10T15:00:21.241","endDate":"2026-09-10T15:30:21.241","eventStatus":"https://schema.org/EventScheduled","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b#location"},"organizer":{"@id":"https://giggle.tips/en/hosts/bozen-quelle#hotel"},"additionalType":"https://schema.org/SportsEvent","keywords":["Fitness","Sankt Magdalena","Südtirol","Event","Plank","Workout"],"performer":[{"@type":"Person","name":"Matthias","image":"https://d12bplxkfify3h.cloudfront.net/images/b880a046-cf96-4910-ba83-19672453d376.jpeg"},{"@type":"Person","name":"Barbara","image":"https://d27mylpt7bebkr.cloudfront.net/profile-pics/111b6538-513c-4e04-b248-a77f0c6fe955.jpeg"}],"offers":{"@type":"Offer","@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout#offer","name":"Plank Workout","url":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout","availability":"https://schema.org/InStock","price":0,"priceCurrency":"EUR","seller":{"@id":"https://giggle.tips/#organization"},"itemOffered":{"@id":"https://giggle.tips/en/experience/7f043792-b68f-4aa1-a7e5-1cf6b54ce57b/plank-workout/2026-09-10--15-00#event"}}}]}