Core Training *
Booked in no time!
Upcoming event
Mon Sep 21, 16:00 -
Mon Sep 21, 16:30
Duration
30 minutes
Location
HELD - Hotel & SPA, Kleinbodenerstraße, Fügen, Österreich
Reg. Deadline
On the day of the experience at 12:00
Meeting point
Aktivraum
Details
Core training is a training concept that strengthens and stabilizes the muscles in the core, i.e. the abdomen, back, hips and pelvis. It improves posture, balance and strength transfer and can reduce injuries.
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