Fitness

Yin Yoga

Booked in no time!

Upcoming event

Thu Jul 02, 15:00 -
Thu Jul 02, 16:00

8 more dates

Duration

60 minutes

Location

DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich

Group size

1 - 12

Meeting point

YOGA body & soul

Registration possible from

7 days before the experience at 00:00

Details

Slow, meditative exercises for relaxation, inner peace and balance. Feel harmony, release tension and support your body, mind and soul.

In Yin Yoga, poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The deep layers of the body are stimulated, tension is released and flexibility is improved. This meditative practice is based on seated and lying postures that are held for long periods of time and harmonize the body, mind and soul.