Mountain air meditation
Upcoming event
Tue Jul 28, 14:30 -
Tue Jul 28, 15:30
Duration
60 minutes
Group size
2 - 10
Reg. Deadline
1 day before the experience at 20:00
Meeting point
Lobby
Host
Belchenhotel
Obermulten 3, Aitern
Details
Experience "mountain air meditation" at the picturesque Belchen in the Black Forest, led by our sports scientist and active guide Annalena. In the midst of the majestic nature of the Black Forest, you will learn to consciously perceive your body. Let the fresh mountain air release tension and find inner peace.
Annalena will first guide you on a short walk in nature and then take you on a journey of mindfulness, where you will feel the healing power of nature and recharge your batteries. The Belchen, with its breathtaking views, provides the ideal setting for this meditative time-out. After the meditation, we walk back to the hotel together. 🌲🧘♀️
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