Meridian Qigong - with Sonja
Upcoming event
Tue Jun 16, 18:00 -
Tue Jun 16, 19:00
Duration
60 minutes
Meeting point
Gymnastics room I in fine weather by the walnut tree
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
The natural and gentle exercises are a harmonious combination of attention, breathing and movement. Performed standing or sitting, they are suitable for anyone of any age.
"Qi" is referred to as life energy. The exercises are designed to get pent-up or blocked energy in the body flowing again and thus have a positive effect on the body and mind.
Tip: performed standing or sitting - therefore suitable for people with joint problems.
- No previous experience necessary. Equipment available.
- no registration required - come along spontaneously!
- if you would like to practise with your own equipment, please bring it along.
Fee: 12 euros
- free of charge for Wirthshof guests
- free of charge for Wellpass members (1 check-in per day) - not during the Whitsun vacations in Ba-Wü from 25. May to June 5 !
You can find our small print and terms and conditions HERE
When
Team