Sunrise "JO "ga
Upcoming event
Thu Jul 23, 07:30 -
Thu Jul 23, 08:30
Duration
60 minutes
Reg. Deadline
1 day before the experience at 17:00
Meeting point
Zederberghof
Host
Hotel Oberforsthof
Alpendorf 11, Sankt Johann im Pongau
Details
Start the day in a powerful and relaxed way with Sunrise Yoga.
Whether beginner or advanced, "JO "ga is suitable for anyone who would like to get to know yoga or has already integrated it into their everyday life.
No previous experience necessary.
The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and simple meditations are guided.
- Start time Thursday, 7:30 am
- Duration 60 minutes
- Max. 10 people
- Level of difficulty easy
- Light sportswear
- In good weather outdoors, in bad weather indoors
Registration required - at reception or directly in the experience cloud
