{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/trixi-ferienpark#hotel","name":"Trixi Park","url":"https://giggle.tips/en/hosts/trixi-ferienpark","address":{"@type":"PostalAddress","streetAddress":"Jonsdorfer Straße 40, Großschönau"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/84c5762d-4b72-481e-974b-90b72baef948#location","name":"Waldstrand Hotel**** Großschönau, Jonsdorfer Straße 40","address":{"@type":"PostalAddress","streetAddress":"Großschönau"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/84c5762d-4b72-481e-974b-90b72baef948/oct-26-dec-14-26-8-week-mindfulness-and-meditation-course-based-on-jon-kabat-zinns-method-mbsr/ai#webpage","url":"https://giggle.tips/en/experience/84c5762d-4b72-481e-974b-90b72baef948/oct-26-dec-14-26-8-week-mindfulness-and-meditation-course-based-on-jon-kabat-zinns-method-mbsr/ai","name":"Oct. 26 – Dec. 14, 26 – 8-week mindfulness and meditation course based on Jon Kabat-Zinn’s method (MBSR) | Trixi Park","description":"As the days grow shorter outside, nature settles into a state of rest, and warmth and coziness once again take center stage in our daily lives, this time of year invites us to slow down a bit ourselves.\n\nIn the special atmosphere of Trixi Park, we combine these qualities with time for mindfulness, meditation, and connection. For eight weeks, you’ll have the chance to treat yourself to a regular break in a small group—far removed from the hustle and bustle of daily life, planning, and obligations.\n\nWe’ll even treat you to a free sauna visit on top of that!\n\nBased on the proven approach of Mindfulness-Based Stress Reduction (MBSR), you’ll learn mindfulness and meditation in everyday contexts in a clear and accessible way. 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