Back fitness training & functional fitness with Susi Erdmann - luge and bobsleigh
Group size
1 - 20
Reg. Deadline
1 day before the experience at 20:00
Meeting point
Conference room "Kleiner Osser"
Host
Hotel Sonnenhof
Sonnenhof Resort Lam | Bayerischer Wald
Details
Look forward to a special highlight during your stay with us:
A top-class back fitness training in the small Osser - led by none other than Susi Erdmann, Olympic champion, world champion and fitness coach with a passion!
Experience an effective full-body workout that improves strength, coordination and flexibility - with exercises that are based on natural movement sequences and can be performed at any age.
Susi Erdmann brings her many years of experience in competitive sports to the table and provides plenty of motivation and know-how for a workout that is not only challenging but also fun.
Please bring your towel from your room.
Don't forget your drinks (plastic bottles)!
Suitable for: all fitness levels - beginners welcome!
Team
