Fitness

Tuesday: Pilates with Uli Alber on the mountain

Helpful facts

Experience Lech in a new way - locals show you the Lech feeling, according to the motto: More space, more time.


In special times like these, we reflect on the essentials: Nature and the incredible power it gives us day after day. Lech Zürs is an attitude towards life - a place of longing - a source of inspiration. Lechers invite you to feel this special place with a variety of activities to recharge your life energy.


A platform in the midst of flower meadows on the Petersboden is the setting for an inspirational journey of a special kind. Uli Alber will show you Pilates. It combines exercises to increase coordination, fitness and concentration. The muscles are relaxed, trained and stretched at the same time using special breathing rhythms. Especially the muscles of the back and abdomen benefit from the holistic training according to Pilates. As a result, incorrect posture and movement patterns are corrected and the spine is relieved. Mobility is maintained and back pain has no chance.


The LechErleben program is included in the LechCard.


You are welcome to let us know at the reception the day before the event and we will organize another place for you (if available).


Or simply register directly yourself for this adventure - please have your LechCard number ready:

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