Detox breathing

Detoxify through the breath.

The "Detox" breathing practice is based on classical Kundalini breathing and light body exercises to activate the metabolism, massage the internal organs, support digestion, release tension and become more permeable overall so that pent-up energy can flow more freely again.

Breathing has always been an important part of any yoga practice. Yoga masters have developed various techniques to regulate the immune and nervous systems, metabolism and state of mind through the breath.

Yoga is the way of purification.

Without registration!

Free for Wirthshof guests and Wellpass members.

External guests pay: 6 € or use their multiple card.