Detox Breathing—Exercises to Energize, Harmonize, and Regenerate

Detox through breathing.

Activating, harmonizing, and regenerating breathing exercises.

Our "Detox" breathing practice is based on classical Kundalini breathing techniques and gentle physical exercises designed to activate the metabolism, massage the internal organs, support digestion, release tension, and promote overall openness, allowing stagnant energy to flow more freely again.

Yoga is the path of purification. And breathing has always been an essential part of every yoga practice.

This valuable experiential tradition has developed various techniques to channel energy through the breath, as well as to regulate the immune and nervous systems, metabolism, and overall well-being.

No registration required!

Free for Wirthshof guests and Wellpass members

Non-residents pay: €10 or use their multi-session pass.