Strength

Pilates in yoga.raum

Next upcoming event

Τρι,Ιαν 14 • 08:45 - 09:45

Duration

1 Hour

Meeting point

yoga.space

Host

der daberer . das biohotel

der daberer . das biohotel, St. Daniel, Dellach, Österreich

Helpful facts

Pilates is a systematic whole-body workout designed to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles.

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