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YIN YOGA & Sound Meditation

Meeting point

Yoga Room -2

Host
Hotel Winkler

Stefansdorf, 28/A, Sankt Lorenzen

Details

Pure Relaxation: We dive into a nourishing and deeply relaxing Yin practice for body, mind, and soul, accompanied by a Sound Bath from the touching sounds of Alchemy Crystal Singing Bowls.

Did you know that an hour of Sound Bath can be as rejuvenating as 8 hours of sleep? Come and experience this live, as you gently stretch your body, fascia, and tissues in various Yin poses over an extended period of time.

As you do, you’ll be enveloped by the soothing sounds of different crystal bowls, guiding you step by step into a profound state of relaxation, with a calming and stress-reducing effect.

No prior experience required.

Select date

Team

FeldkampAnne-KatrinYoga