Balance morning exercise
Upcoming event
Wed Sep 09, 08:00 -
Wed Sep 09, 09:00
Duration
60 minutes
Reg. Deadline
1 day before the experience at 19:00
Meeting point
Panoramic-Garden
Host
Alpenrose Karersee
Karerseestraße, 161, Welschnofen
Details
This 30-40 minute slow stretch flow is a relaxed way to start the morning 🌞
Perfect for increasing flexibility, opening the body and building presence at a calm pace. This supported sequence is ideal for all levels and particularly beneficial for tense muscles or gentle recovery. ✨
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