
1 - 8
-2 Yogaraum

Stefansdorf, 28/A, Sankt Lorenzen
"Find your Inner Balance"
For me, sharing yoga means creating a space in which everyone can consciously arrive in the HERE and NOW.
Yoga gives you time to just be and find STILLness.
My classes are characterized by mindful movements to reconnect with yourself.
In the morning we start with a powerful, dynamic and creative VINYASA FLOW SESSION.
We end the day with a gentle and balanced YIN YOGA class.
I will help you to experience STRENGTH and ENERGY but also RELAXATION through conscious BREATHING and suitable asanas.
Let go of the old, recharge your batteries and create INNER BALANCE.
