Fascia yoga at the Oberforsthof

Upcoming event

Thu Jul 02, 07:30 -
Thu Jul 02, 08:30

1 more dates

Duration

60 minutes

Meeting point

Relaxation room SPA adults only Oberforsthof

Host

Haven Alpendorf

Alpendorf 10, Sankt Johann im Pongau

Details

Fascia yoga is a special form of yoga that aims to keep the fasciae in the body supple. Fascia is the connective tissue that surrounds and connects muscles, organs and other structures in the body. The main goals of fascia yoga are to maintain and improve the suppleness of these connective tissue structures.

Fascia yoga aims to keep the connective tissue healthy and supple, which plays an important role in the overall health and flexibility of the body.