Functional HIIT
Upcoming event
Sat Jul 04, 10:00 -
Sat Jul 04, 10:45
Duration
45 minutes
Group size
1 - 6
Reg. Deadline
On the day of the experience at 08:00
Meeting point
Fitness room
Host
Hotel Solvie
Hotel Solvie
Details
REGISTRATION ONLY
Functional HIIT - Intensive interval training with functional exercises that improve strength, endurance and coordination. Effective, dynamic and sweat-inducing, functional workout is a workout that specifically mimics everyday movements to improve physical performance and coordination. With exercises that promote strength, balance and flexibility, the entire body is functionally strengthened and prepared for the demands of everyday life.
Select date
Select a date to continue
Team