Forest bathing & Zen meditation

Nature Reset: Forest bathing and Zen meditation invite you to consciously unwind, recharge your energy, and find deep peace and inner clarity in the silence of nature.

The Nature Reset combines forest bathing and Zen meditation into a powerful retreat in nature. Consciously immersing yourself in the forest atmosphere calms the nervous system, strengthens your connection to nature, and promotes mindfulness. Zen meditation helps to clear the mind, find inner peace, and regenerate both body and mind in a lasting way.

This activity is part of the “Yoga & Detox” retreat with Florine and therefore requires a fee.