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  3. Experiences
  5. MOVEment & Mind

MOVEment & Mind

Meeting point

New GroupFitness room

Host
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

Gentle, flowing movements from yoga, tai chi and Pilates are combined with conscious breathing and concluding meditation to create an inward journey. Movement and Mind gives you new lightness in your body, clarity in your head and peace in your heart.

When

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BALLance® Healthy and Relaxed Back (24.05. - 29.05.26) Registration required via QR code or at reception

BALLance® Healthy and Relaxed Back (24.05. - 29.05.26) Registration required via QR code or at reception

Event - Release inner blockages

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Event - The golden moment "To-Go

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Brain Jogging (Aug. 2–7) with Trixi Tumert for adults and children ages 9 and up. Advance registration required via QR code or at the front desk

Brain Jogging (Aug. 2–7) with Trixi Tumert for adults and children ages 9 and up. Advance registration required via QR code or at the front desk

Event - Energy shower

Event - Energy shower

Fascia yoga for the back

Fascia yoga for the back

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