
Thu Jun 25, 08:00 -
Thu Jun 25, 09:00
60 minutes
1 - 12
Yoga room; Max. 12 participants

Gerlitzenstraße 87, Bodensdorf
Our society strives for perfection. Just don't make any mistakes. Don't wobble. Don't fail. We are used to constantly evaluating our bodies and our abilities - according to what "works", what is "beautiful" or "strong enough".
But your heart longs for something else: for authenticity, for inner connection, for the freedom to simply be yourself.
This unit invites you to lovingly connect with yourself with every movement - carried by music. Not in comparison with others, but in trusting your own growth.
Flowing movements, conscious breathing and an inspiring story about your worth accompany you through this class. Give yourself a dose of self-love and remember: You are enough. You are wonderful.
No previous experience necessary - suitable for all levels.
