{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/arlberg-stuben#hotel","name":"Arlberg Stuben","url":"https://giggle.tips/en/hosts/arlberg-stuben","address":{"@type":"PostalAddress","streetAddress":"Arlberg Stuben - das kleine feine Hotel"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5#location","name":"Reception, Arlberg Stuben - das kleine feine Hotel","address":{"@type":"PostalAddress","streetAddress":"Arlberg Stuben - das kleine feine Hotel"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness/ai#webpage","url":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness/ai","name":"Alkaline fasting, yoga & hiking on the Arlberg - your week for new lightness | Arlberg Stuben","description":"Give yourself a week of conscious self-care - for more energy, inner balance and new clarity.\n\nExperience a holistic time-out at the alkaline fasting, yoga & hiking retreat on the Arlberg with Katharina Rothwangl-Wiltschnigg. A week full of regeneration, conscious exercise and beneficial nutrition awaits you amidst the powerful mountain world of the Arlberg.\n\nWith gentle alkaline fasting according to the 16/8 principle, daily yoga and meditation sessions as well as mindful hikes in the clear mountain air, you will support your body in its natural detoxification and strengthen your well-being in the long term.\n\nIn between the sessions, there is conscious time for yourself - to rest, reflect and recharge your batteries. All program points are voluntary and optional, so you can design your time-out according to your own rhythm.\n\nWhat to expect\n\n- 6-night retreat break on the Arlberg\n\n- 16/8 alkaline fasting with late breakfast & early dinner\n\n- Daily yoga & meditation sessions\n\n- Guided hikes in nature\n\n- Mindfulness & conscious nutrition\n\n- Time for rest, relaxation & new energy\n\nDate\n\n📅 Sunday, 06.09. until Saturday, 12.09.2026\n\n(6 nights)\n\nAbout your retreat companion\n\nKatharina Rothwangl-Wiltschnigg\n\n- Pharmacist specializing in nutrition & medicinal plants\n\n- E-RYT 200 yoga teacher\n\n- medically certified fasting companion\n\nPrices from\n\n€ 790 in the Kohlerhaus incl. alkaline catering\n\n€ 990 double room incl. alkaline catering\n\n€ 1,090 Comfort double room incl. alkaline catering\n\n€ 1,190 Superior double room incl. alkaline catering","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness#upcoming-dates","name":"Upcoming dates for Alkaline fasting, yoga & hiking on the Arlberg - your week for new lightness","numberOfItems":1,"itemListElement":[{"@type":"ListItem","position":1,"url":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness/2026-09-06--14-00/ai","name":"Sunday, September 6, 2026, 02:00 PM – 11:00 AM"}]},{"@type":"Event","@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness/2026-09-06--14-00#event","name":"Alkaline fasting, yoga & hiking on the Arlberg - your week for new lightness","description":"Give yourself a week of conscious self-care - for more energy, inner balance and new clarity.\n\nExperience a holistic time-out at the alkaline fasting, yoga & hiking retreat on the Arlberg with Katharina Rothwangl-Wiltschnigg. 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All program points are voluntary and optional, so you can design your time-out according to your own rhythm.\n\nWhat to expect\n\n- 6-night retreat break on the Arlberg\n\n- 16/8 alkaline fasting with late breakfast & early dinner\n\n- Daily yoga & meditation sessions\n\n- Guided hikes in nature\n\n- Mindfulness & conscious nutrition\n\n- Time for rest, relaxation & new energy\n\nDate\n\n📅 Sunday, 06.09. until Saturday, 12.09.2026\n\n(6 nights)\n\nAbout your retreat companion\n\nKatharina Rothwangl-Wiltschnigg\n\n- Pharmacist specializing in nutrition & medicinal plants\n\n- E-RYT 200 yoga teacher\n\n- medically certified fasting companion\n\nPrices from\n\n€ 790 in the Kohlerhaus incl. alkaline catering\n\n€ 990 double room incl. alkaline catering\n\n€ 1,090 Comfort double room incl. alkaline catering\n\n€ 1,190 Superior double room incl. alkaline catering","url":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness","mainEntityOfPage":{"@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness#webpage"},"image":["https://d27mylpt7bebkr.cloudfront.net/110e2749-b75c-4388-84b8-f259f31e7aa1_portrait_detail.webp","https://d27mylpt7bebkr.cloudfront.net/110e2749-b75c-4388-84b8-f259f31e7aa1_original.jpg","https://d27mylpt7bebkr.cloudfront.net/69c415ac-be6e-4e01-b931-3fafa6809abb_original.jpg","https://d27mylpt7bebkr.cloudfront.net/792d18f1-5bfd-4372-a3e0-65ecc4447ee1_original.jpg","https://d27mylpt7bebkr.cloudfront.net/26944fb4-5681-41e4-830d-41853c5d344a_original.jpg"],"inLanguage":"en","startDate":"2026-09-06T14:00:48.727","endDate":"2026-09-12T11:00:48.727","eventStatus":"https://schema.org/EventScheduled","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5#location"},"organizer":{"@id":"https://giggle.tips/en/hosts/arlberg-stuben#hotel"},"keywords":["Yoga","Event","Alkaline","fasting","yoga","hiking","the","Arlberg"],"offers":{"@type":"Offer","@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness#offer","name":"Alkaline fasting, yoga & hiking - 6 nights","url":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness","availability":"https://schema.org/InStock","price":0,"priceCurrency":"EUR","seller":{"@id":"https://giggle.tips/#organization"},"itemOffered":{"@id":"https://giggle.tips/en/experience/92b138ae-b825-49b2-aca1-209dba8cabe5/alkaline-fasting-yoga-hiking-on-the-arlberg---your-week-for-new-lightness/2026-09-06--14-00#event"}}}]}