Strength
Aqua Jogging & Aqua Yoga
Meeting point
Indoorpool
Host
Nature Spa Resort Quelle
Hotel Quelle - Nature Spa Resort, Frazione Maddalena, Sankt Magdalena, Südtirol, Italien
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Helpful facts
An energetic (wet) start to the day!
Aqua Jogging: a joint-friendly while active workout in the water.
After a round of running in the water, we relax with some pool yoga exercises.
Energised and yet relaxed, your day can now begin.
Team
Matthias
Wellness Coach
Barbara
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