Neurogenic tremor with Edith Wenk

Helpful facts

Simply shake the stress away!

Are you often tense and stressed?

Constantly at full throttle and without breath? And therefore constantly exhausted and drained? Your soul can no longer rest and your nights are sleepless?

Stress and emotional strain make you ill in the long run.

TRE - which stands for "Tension and Trauma Release Exercises" - helps against this.

They release tension, pain and trauma and prevent burnout. TRE is ideal for self-help and self-healing.

Tremble yourself healthy

- Shaking is a natural reflex of the body

- Trembling is good - does you good - frees you up

- 7 simple, mindful body exercises

Experience your body freed, relieved and released.