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  3. Experiences
  5. Barbell training

Barbell training

Group size

1 - 8

Host
DAS BAYRISCHZELL Familotel Oberbayern

Das Bayrischzell Familotel Oberbayern

Details

Strength training in which a barbell with weight plates is used to train different muscle groups and strengthen the body. It is one of the most effective methods for increasing strength, muscle building and functional fitness.

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