Description
The power from within!
Pilate's session using a Pilates ring: Today strength, coordination and stability are required. Named after its inventor Josef Pilates, this exercising method is the perfect whole-body workout and strengthens muscles from within. Several muscle chains, primarily the pelvic floor, abdominal and back muscles are used at once.
Pilates combines body, mind and soul in a unique way, improves strength and flexibility, stretches and contracts the muscles, tightens the body's centre and helps maintain a beautiful upright posture.
Practical information
- Meeting point
- Fit & Fun Center
- Address
- Hotel Quelle - Nature Spa Resort ****S
- Date
- Schema startDate
2026-08-22T15:15:31.16- Schema endDate
2026-08-22T16:00:31.16- Bookable
- No
Offer
- Ticket
- Pilates with a Pilates Ring
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/95253/pilates-pilates-ring