SUP yoga
Upcoming event
Sat Jun 27, 09:00 -
Sat Jun 27, 11:00
Duration
2 hours
Meeting point
Rezeption
Registration possible from
7 days before the experience at 00:00
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
WOGA®, or "yoga on the water", involves swapping the mat for a paddleboard and practising our yoga, meditation and breathing exercises on the unstable surface, which has a more intensive effect.
This not only trains concentration and coordination, but also draws attention to the here and now. Body and mind are challenged and the deep muscles are strengthened. SUP yoga is suitable for everyone, including yoga beginners, as long as you are prepared to leave your comfort zone.
Each course includes an introduction to the stand-up paddle technique, so no SUP experience is required. The only prerequisites are safe swimming skills and a willingness to embark on this unique adventure.
Bring along: Sun protection, swimwear or sportswear, water bottle
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