Close
Slide 1
Powered bygiggle smily face logogiggle smily face logogiggle smily face logo
  1. Experiences
  2. Back strengthening & chakra yoga with Martina - harmony in movement - suitable for all levels

Back strengthening & chakra yoga with Martina - harmony in movement - suitable for all levels

Upcoming event

Thu Jun 04, 15:00 -
Thu Jun 04, 16:00

23 more dates
Duration

60 minutes

Group size

1 - 10

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Movement pure nature spa

Host
Der Böglerhof

Dorf 166, Alpbach

Details

Gentle back exercises are combined with flowing chakra exercises that harmonize the body and energy centers. Tensions are released, the spine is mobilized and a feeling of lightness, stability and inner balance spreads - ideal for ending the day relaxed and full of energy.

All experiences can only be booked for our Böglerhof guests.


Select date

Select a date to continue
June 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun

Team

MartinaYoga

Similar tips

Heart-opening yoga with Martina - for shoulders, neck and chest - for all levels

Heart-opening yoga with Martina - for shoulders, neck and chest - for all levels

Mindfulness walk with Martina - movement, breath & nature

Mindfulness walk with Martina - movement, breath & nature

Activating morning yoga with Martina - suitable for all levels

Activating morning yoga with Martina - suitable for all levels

Yogilates with Martina - suitable for all levels

Yogilates with Martina - suitable for all levels

Morning yoga with Martina - powerful and invigorating - suitable for all levels

Morning yoga with Martina - powerful and invigorating - suitable for all levels

Powered bygiggle smily face logogiggle smily face logogiggle smily face logo
PrivacyImprint