Back strengthening & chakra yoga with Martina - harmony in movement - suitable for all levels

Upcoming event

Thu Aug 20, 15:00 -
Thu Aug 20, 16:00

11 more dates

Duration

60 minutes

Group size

1 - 10

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Movement pure nature spa

Host

Der Böglerhof

Dorf 166, Alpbach

Details

Gentle back exercises are combined with flowing chakra exercises that harmonize the body and energy centers. Tensions are released, the spine is mobilized and a feeling of lightness, stability and inner balance spreads - ideal for ending the day relaxed and full of energy.

All experiences can only be booked for our Böglerhof guests.

AI-readable catalog