Candlelight Yin & Yang Yoga

Gentle yin and active yang exercises combine relaxation, balance and inner peace. Experience harmony for body, mind and soul by candlelight.

In Candlelight Yin & Yang Yoga, the gentle Yin poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The active yang exercises complement the practice and activate the body. Yin and yang form a harmonious unit that brings body, mind and soul back into balance - for an all-round soothing yoga experience by atmospheric candlelight.