Candlelight Yin & Yang Yoga

Gentle Yin and active Yang exercises combine relaxation, balance, and inner peace. Experience harmony for body, mind, and soul by candlelight.

In Candlelight Yin & Yang Yoga, gentle Yin poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The active Yang exercises complement the practice and energize the body. Yin and Yang form a harmonious unity that restores balance to body, mind, and soul—for an all-around soothing yoga experience by atmospheric candlelight.