Muscle relaxation according to Jacobsen

Name: Muscle relaxation according to Jacobsen - der Waldhof
Start: 2026-06-24T15:15:49.408Z
End: 2026-06-24T16:00:49.408Z

Reg. Deadline

1 day before the experience at 20:30

Host

der Waldhof

Mayenburgstraße 32

Details

Individual muscle groups are consciously tensed and then released again. This alternation creates a deep sense of calm and physical lightness. Step by step, the body lets go, tension is released and the mind comes to rest.

Select date

Select a date to continue

Team

Klemens FolieWellness trainer & physiotherapist