Slide 1

Back training

Group size

1 - 5

Meeting point

GYM -2

Host
Hotel Winkler

Stefansdorf, 28/A, Sankt Lorenzen

Helpful facts

REGISTRATION REQUIRED


Back training is a targeted workout designed to strengthen the back muscles, improve posture, and relieve tension through functional exercises. With or without additional weights, it enhances mobility, stability, and promotes a healthy posture.

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Team

FitnessTeamFitness
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