
Fri Jan 15, 11:00 -
Fri Jan 15, 11:45
45 minutes
Gymnastics Room

Steibensteg 10, Markdorf
A flowing physical experience.
Being Here and Now.
Elements drawn from various forms of dance and movement, as well as free-flowing, springy, and spiral-like movements, mobilize and strengthen the entire body.
Simple elements from jazz dance, contemporary dance, yoga, Feldenkrais, Afro, hip-hop, and more.
Dynamic phases alternate with calmer sequences.
“Clear your mind” and “experience your body”!
No registration required; no prior experience necessary.
Free for Wirthshof guests and Wellpass members.
External guests pay based on class duration:
45 min 9 €
60 min 12 € — or use their multi-session pass.
Everything you need to know before you start, along with the fine print, can be found HERE
