Description
The Sun Salutation, also known as the "Sun Prayer" or "Sun Salutation," is a sequence of yoga exercises (asanas) performed in time with the breath.
This sequence is well-suited as a morning warm-up (facing the rising sun). This series of exercises has an invigorating effect on the body, mind, and spirit. It mobilizes the joints, stretches the muscles and ligaments, and strengthens the cardiovascular system.
Practical information
- Meeting point
- Yogaraum
- Address
- Vorderlanersbach, Tux, AT
- Date
- Schema startDate
2026-09-15T08:00:17.668- Schema endDate
2026-09-15T09:00:17.668- Maximum participants
- 12
- Bookable
- Yes
Offer
- Ticket
- Yoga: "The Sun Salutation"
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/9a047729-a457-4f38-ae33-a8cb9a131cdc/yoga-der-sonnengruss