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Fitness

Lecture DE: Superfoods and Power Plates: the secrets behind healthy eating*

Booked in no time!

Upcoming event

Thu Apr 03, 16:00 -
Thu Apr 03, 16:45

Duration

45 minutes

Location

Hotel Lanerhof, Mantana, Sankt Lorenzen, Autonome Provinz Bozen - Südtirol, Italien

Group size

1 - 15

Reg. Deadline

On the day of the experience at 16:30

Meeting point

Kino

Helpful facts

In this lecture, you will learn everything you need to know about the basics of a healthy diet. You will learn about the main nutrients - carbohydrates, proteins and fats - and understand why they are so important for your body. You will also receive practical tips on how you can easily integrate a balanced diet into your everyday life. You will learn how to make healthy food choices and improve your diet to increase your well-being.

At Hotel Lanerhof in German

Meeting point: cinema

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