BALLance by Dr. Tanja Kühne

Upcoming event

Sat Sep 12, 17:00 -
Sat Sep 12, 18:00

Duration

60 minutes

Group size

1 - 9

Reg. Deadline

1 day before the experience at 18:30

Meeting point

Classroom

Registration possible from

14 days before the experience at 11:00

Host

BERGlässig Hotel Bodenmais

CIN: CIN

Details

BALLance, developed by Dr. Tanja Kühne, is a specialized method for relieving pressure on, mobilizing, and straightening the spine, using specially designed double balls. It is primarily used to treat back, shoulder, and neck pain, as well as for preventive care. Pilates is a gentle yet effective full-body workout that improves strength, flexibility, posture, and body awareness.