Morning Yoga in the Mountains with a Gentle Hike
Location
Sonnhof Alpendorf - an adults only place, Alpendorf, Sankt Johann im Pongau, Österreich
Reg. Deadline
1 day before the experience at 18:00
Meeting point
Hotel reception
Details
Get out into nature, take a deep breath, and enjoy! We’ll start the day together with mindful movement. A gentle hike starting at the Hotel Sonnhof will lead us to a peaceful spot in nature where we’ll practice an hour of soothing yoga together. During yoga, we’ll recharge our batteries together and get our energy flowing. Afterward, we’ll head back to the hotel in time to enjoy a hearty breakfast. Also suitable for beginners.
Meeting point: 7:30 a.m. at the hotel reception
Elevation gain: approx. 150 hm, depending on the route
Duration: approx. 2 hours (1 hour walking and 1 hour yoga)
Important: Appropriate clothing, gym or hiking shoes, water
**Program subject to change depending on weather conditions and the number of participants.
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