Ice bathing in the Kalserbach

Ice bathing has a long tradition across different cultures and has been making a comeback in recent years.

We take advantage of the benefits of cold water and share this experience with you together with Stefan. What are the benefits of regular ice bathing? Among other things, it strengthens the immune system, promotes blood circulation and heart health, reduces stress and contributes to faster regeneration.

We start from COLLIS HILL; all you need is a towel, your swimming gear, a warm jacket and a hat if necessary.

Our ice swimming spot is a real gem - you are in crystal clear water and surrounded by mountains and trees, with a bit of luck you can even see the top of the Großglockner from the water! Give it a try - the COLLIS HILL kind of wellness! :)