Gymnastikraum
Steibensteg 10, Markdorf
Body-oriented yoga, with flowing transitions from yoga pose to yoga pose, accompanied by sensual music. Dynamic phases alternate with quieter sequences.
Movement and breath in flow. This allows you to concentrate fully on what you are doing right now. Slow down, take a deep breath and come back to yourself.
You don't need to have any yoga experience,
However, a basic level of fitness is important for this offer so that you don't injure yourself: core strength, core control, full-body stabilization.
Without registration.
Free of charge for Wirthshof guests and Wellpass members.
External guests pay: €15 or use their multi-ticket.
Everything you need to know before you start - and our terms and conditions can be found HERE