Our offer includes quality mental coaching and expert nutritional advice to help you achieve your goals and make your life easier and more effective.
Mental Coaching
Achieve your goals, make your life easier and more effective.
Through targeted coaching, together we can improve your mental strength and thus increase and strengthen your athletic performance. Our trained mental coach will also be happy to show you ways to minimize stress and promote relaxation.
Duration: approx. 1 hour
Price: 50 Euro
Nutrition Coaching
- healthy, personalized, simple.
Our one-on-one nutrition coaching is for anyone who has questions about healthy eating and no medical conditions. Together we develop a strategy on how to easily implement healthy nutrition and break old habits.
Duration: approx. 1 hour (plus you fill out a survey before the meeting)
Price: 70 Euro
Nutrition & Mental Coaching
In order to reach your goals easier and faster, we recommend that you take both coaching sessions. Not only will you be able to create your personal nutrition plan, but you will also receive helpful tips and tricks on how to seamlessly integrate the nutrition plan into your life and not fall back into old habits.
Duration: 2 hours (can be split into two parts)
Price: 110 Euro
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Let's work together on your well-being and guide you on the path to a healthier and happier life!