Sound Journey & Embodiment Journey

Integrate your experiences through sound and physical exercises, relax the nervous system, and promote calm, serenity, and inner balance.

This session combines a meditative sound journey with embodiment exercises to harmonize body and mind. The sounds support the relaxation of the nervous system, while conscious movement and awareness help integrate your experiences. This fosters inner peace, balance, and a deep sense of serenity.

This activity is part of the “Yoga & Detox” retreat with Florine and therefore requires a fee.