Barefoot hike with Nili

Guided barefoot hike

Have you ever hiked barefoot before? It grounds you and activates all the reflex zones under the soles of your feet. It promotes blood circulation in the legs and veins and stimulates the foot muscles. Walking barefoot is a natural and simple way to counteract disorders of the entire musculoskeletal system. Stimulating the arch of the foot in particular contributes to a healthy posture and combats back problems, headaches and hip and knee pain. A relaxing side effect of barefoot hiking is the feeling of connection with nature. Follow our hiking guide Nili on a short barefoot hike directly from the hotel. More information and registration at reception.