Fitness

Functional HIIT

Booked in no time!

Upcoming event

So. Mai 31, 10:00

8 more dates

Location

Hotel Winkler, Stefansdorf, Sankt Lorenzen, Autonome Provinz Bozen - Südtirol, Italien

Group size

1 - 10

Reg. Deadline

On the day of the experience at 14:30

Meeting point

GYM -2

Details

REGISTRATION ONLY

Functional HIIT - Intensive interval training with functional exercises that improve strength, endurance and coordination. Effective, dynamic and sweat-inducing, functional workout is a workout that specifically mimics everyday movements to improve physical performance and coordination. With exercises that promote strength, balance and flexibility, the entire body is functionally strengthened and prepared for the demands of everyday life.

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Team

AlexCaumoFitness trainer