Ice Bathing with Steffi*
Upcoming event
Thu Nov 12, 14:00 -
Thu Nov 12, 15:00
Duration
60 minutes
Reg. Deadline
1 day before the experience at 18:00
Meeting point
Large Seminar Room
Host
Ritzenhof
Ritzenhof - Hotel & Spa am See
Details
With our certified ice-bathing coach Steffi, you’ll learn what the cold does to your body. What your breath can achieve. And how your mind suddenly becomes still. Afterward, we’ll head together to Lake Ritzensee, where the water is currently around 10 °C.
An experience. Or the start of your own cold-water routine.
Please register by 6:00 p.m. the evening before. More information will follow on the day of the event.
This event is free of charge.
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