
Wed Oct 07, 13:00 -
Wed Oct 07, 15:00
2 hours
Ritzenhof - Hotel & Spa am See
1 day before the experience at 18:00
Large Seminar Room
With our certified ice-bathing coach Steffi, you’ll learn what the cold does to your body. What your breath can do. And how your mind suddenly becomes still. Afterward, we’ll head together to the natural pool in the Vorderkaserklamm gorge, where the water is currently around 10 °C.
An experience—or the start of your own cold-water routine.
Please register by 6:00 p.m. the evening before the event. More information will follow on the day of the event.
The event is free of charge for you.
