Fascia yoga at Sonnhof
Booked in no time!
Upcoming event
Wed Aug 05, 10:30 -
Wed Aug 05, 11:30
Duration
60 minutes
Location
Alpendorf 16, Plankenau, Österreich
Group size
1 - 12
Meeting point
Sonnhof Yoga Studio
Details
Fascia yoga is a special form of yoga that aims to keep the fascia in the body supple. Fascia is the connective tissue that surrounds and connects muscles, organs and other structures in the body. The main goals of fascia yoga are to maintain and improve the suppleness of these connective tissue structures.
Fascia yoga aims to keep the connective tissues healthy and supple, which plays an important role in the overall health and mobility of the body.
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