Yin Yoga - Restorative Yoga
Upcoming event
Thu Jun 18, 20:00 -
Thu Jun 18, 21:15
Duration
70 minutes
Location
Steibensteg, Markdorf, Deutschland
Meeting point
always in the gym
Details
Breathe out. Let go. Arrive.
Practiced lying down, cushions, blankets and pillows help to support the body well.
The postures are held for a long time so that even firm body structures are passively stretched and invited to let go.
Attentive breathing is given plenty of space at the same time.
An inner space of experience can open up - all the way to a meditative state of oneness.
FOREKNOWLEDGEMENTS?
Whether you are a beginner, advanced, young or old, this yoga technique can be practised by anyone who wants to find more of themselves and is looking for deep relaxation.
* no registration required
* no previous experience necessary.
* please bring comfortable clothing and socks
* free of charge for Wirthshof guests
* one experience per day free of charge for Wellpass
External guests please pay in cash or use their multi-card.
60 min course unit 12 euros
75 min course unit 15 euros
You can find everything you need to know before you start and our terms and conditions HERE
When
Team