Description
Detoxification in harmony with natural rhythms and the empirical wisdom of Ayurveda. “Ayur Veda” is Sanskrit and means “knowledge” of “life.” This knowledge is based on millennia of experience and observation of nature; it has stood the test of time and remains highly relevant today. You don’t have to practice yoga or buy exotic spices.
We’ve always been exposed to harmful environmental influences, or we develop unhealthy habits over the course of our lives
Valuable tips that can be easily integrated into everyday life, such as a glass of warm water in the morning, and taking a look at the phases and rhythms of life—help people cleanse and detoxify their bodies in a holistic way.
Short presentation and discussion
No registration required and free of charge
Led by Katja Eberle, yoga instructor and sports scientist specializing in health promotion.
December session: in the exercise room (followed by detox exercises)
March session: in the living room (conclusion of the detox theme day)
Practical information
- Meeting point
- Gymnastics Room
- Address
- Markdorf, DE
- Date
- Schema startDate
2026-12-17T17:30:15.648- Schema endDate
2026-12-17T18:30:15.648- Bookable
- No
Offer
- Ticket
- Book online
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/adb16470-65b7-48ab-ab15-e21eca199b05/keynote-presentation-detoxcleansing-with-everyday-tips-from-ayurveda